Weigh In record (no journal entry) for 18 March 2024
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 12.68g | Prot: 5.53g | Carbs: 58.35g.
Breakfast: Perkedel Jagung, Nasi Putih, Oatside Oat Milk Coffee. more...
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Losing 0.5 kg a Week
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sayektiasih's Weight History
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