Weigh In record (no journal entry) for 18 March 2024
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 63.10g | Prot: 53.53g | Carbs: 189.34g.
Breakfast: Jumbo Smeerkaas Light 20+, AH 100% Pindakaas Naturel, Volkoren Brood. Lunch: AH Haverdrink Ongezoet, Banaan, AH Basic Havermout. Dinner: Hello Fresh Wraps met Halloumi en Gekaramelliseerde Ui. Snacks/Other: Jumbo Smeerkaas Light 20+, Zonnatura Maiswafels, Appel. more...
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Losing 1.4 kg a Week
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RunDisney's Weight History
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