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cristina25front
Journal
17 Mar 24
cristina25front's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
89.1 kg
Lost so far:
2.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
1766 kcal
Fat: 38.42g | Prot: 71.32g | Carbs: 286.90g.
Breakfast:
Café com Leite e Açúcar, Barriga de Porco, Tapioca.
Lunch:
Carne de Panela, Banana Prata, Feijão de Corda, Arroz Parboilizado Cozido.
Dinner:
Tapioca, Carne de Panela.
Snacks/Other:
Brigadeiro, Bolo de Leite Ninho.
more...
50 kcal
Exercise:
Walking (slow) - 3/kph - 16 minutes, Samsung Health - 23 hours and 44 minutes.
more...
steady weight
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cristina25front's Weight History
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