Well seem to have 'fallen off the wagon' Been a bit naughty this week, skipped my healthy dins and opted for naughty ones twice this week (one for dad's birthday - which we had thai + icecream) then last night just binged on KFC + Chocolate!! I do not know why I did this?? Very disapointing though!!
New week of diet starts tomorrow so back on track I will be.. and stay on track!
We booked flights for a weekend away in Melbourne in 6 weeks so will try and stick to diet + exercise to lose a few kgs for then!
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looks like your on a good track, your chart is THANKING YOU!! forget about falling off, we all do it- just have to jump right back in and stay on!
08 Oct 09 by member: cindyshine
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alyce1987's Weight History
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