Weigh In record (no journal entry) for 01 December 2015
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1151 kcal
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Fat: 27.34g | Prot: 59.98g | Carbs: 162.92g.
Breakfast: Baguette, Fraises, Alpro Lait d'amande Original. Lunch: Géant Vert Maïs, Fleury Michon Dés d'épaule, Leader Price Légumes Vapeur Assaisonnés, Leader Price Riz Long Complet Bio. Dinner: Albert Ménés Crème d'Artichaut, Baguette, Bahier Filet Mignon Fumé Nature, Bjorg Galettes de Maïs. more...
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1404 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...
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steady weight
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julia_82's Weight History
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