StomachMonkeys's Journal, 16 Mar 24

It’s a Sunny Saturday here in the Lower Mainland. Workout done. On to the rest of the day! 💪 ☀️

View Diet Calendar, 16 March 2024:
1390 kcal Fat: 54.29g | Prot: 132.41g | Carbs: 93.10g.   Breakfast: Fairlife 2% Partly Skimmed Milk, Myprotein Whey Fwrd - Rich Salted Caramel , Kirkland Signature Frozen Whole Blueberries. Dinner: Taylor Farms Everything Chopped Salad, Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled) . Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar , Farmers Market Two-Bite Brownies. more...
3237 kcal Exercise: Garmin - 24 hours. more...

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