Weigh In record (no journal entry) for 16 March 2024
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80 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.24g | Prot: 38.99g | Carbs: 31.15g.
Breakfast: Café. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Auchan Jambon Supérieur sans Couenne, Fromage à Raclette, Casino Courgettes Cuisinées, Café Expresso, Crème Fraîche Épaisse, Oeuf. Snacks/Other: Vin Chardonnay, Radis, Auchan Gruyère. more...
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2913 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Yoga - 40 minutes, Water Aerobics - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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carocaramail's Weight History
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