Weigh In record (no journal entry) for 16 March 2024
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 71.84g | Prot: 66.72g | Carbs: 200.50g.
Breakfast: Jumbo Smeerkaas Light 20+, Fjord Volkoren Rogge Cracker, AH 100% Pindakaas Naturel, Volkoren Brood. Lunch: Jumbo Smeerkaas Light 20+, Volkoren Brood, Fjord Volkoren Rogge Cracker. Dinner: Hello Fresh Mac & Cheese Met Pompoen. Snacks/Other: AH 100% Pindakaas Naturel, Appel, Kersenvlaai. more...
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Losing 1.8 kg a Week
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RunDisney's Weight History
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