StomachMonkeys's Journal, 15 Mar 24

Here’s what this past week looked like for me. Not the most progress, but that’s the way it goes sometimes. Happy Friday, y’all!

View Diet Calendar, 15 March 2024:
1528 kcal Fat: 49.43g | Prot: 170.02g | Carbs: 109.75g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Coffee, Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Cauliflower, Broccoli. Dinner: Almonds , Kirkland Signature Stir-Fry Blend, Great Value California Style Mixed Vegetables, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Magic Spoon Peanut Butter Cereal. more...
2165 kcal Exercise: Garmin - 24 hours. more...

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StomachMonkeys's Weight History


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