Weigh In record (no journal entry) for 16 March 2024
|
79.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 37.19g | Prot: 41.48g | Carbs: 109.70g.
Breakfast: Fiesta Siomay Ayam, Homesoy Homesoy Brown Sugar. Lunch: Fitmee Fitmee Rasa Soto , Golden Farm Mixed Vegetables, Putih Telur. Dinner: Summer Minibar Mac N Cheese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KwonJiman's Weight History
|