Weigh In record (no journal entry) for 30 November 2015
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1533 kcal
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Fat: 30.52g | Prot: 180.89g | Carbs: 99.83g.
Breakfast: Seven Eleven Tacos de Vapor, Gamesa Galletas Marias, Café con Leche, Manzana Verde, Plátano. Lunch: Cebollas, Papa, Tomates, San Juan Milanesa Pulpa Negra. Dinner: Ninguna Aguacate, San Juan Milanesa Pulpa Negra. more...
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Losing 1.4 kg a Week
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betolara's Weight History
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