Weigh In record (no journal entry) for 15 March 2024
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64.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.24g | Prot: 14.52g | Carbs: 83.33g.
Breakfast: Honey , Woolworths Raw Almonds, Woolworths Queen Pineapple, Woolworths Fat Free Plain Yoghurt. Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour , Woolworths Mini Rice Cakes Chutney Flavour . more...
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Losing 1.4 kg a Week
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LizaLubbe1's Weight History
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