|
alimentation et reprise du sport ☺️
|
72.3 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 42.02g | Prot: 104.06g | Carbs: 198.91g.
Lunch: Simply Yaourt Nature, Olives Vertes, Carrefour Macédoine de Légumes, Le Gaulois Filets de Poulet. Dinner: Le Gaulois Filets de Poulet, Carrefour Chocolat Noir Éclats de Fèves de Cacao, Baguette, Carrefour Amandes , Simply Yaourt Nature, Muesli (Fruits Secs et Noix), Baguette, Carrefour Amandes , Simply Yaourt Nature, Muesli (Fruits Secs et Noix). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat17200's Weight History
|