Weigh In record (no journal entry) for 14 March 2024
|
114.6 kg
Lost so far: 10.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 33.54g | Prot: 49.39g | Carbs: 127.25g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Café. Lunch: Banane, Envia Yaourt aux Fruits 0%, Paul Heumann Pain Azyme, Auchan Gruyère, Maggi Sauce Chasseur, Lidl Mini Chorizo à Griller, Patamore Gnocchi Rigati à la Courge. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|