Weigh In record (no journal entry) for 14 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 48.00g | Prot: 114.67g | Carbs: 298.47g.
Breakfast: Huevo, Pan Integral, Sandía. Lunch: Zanahoria, Vegetalex Hamburguesa de Soja Tradicional, Arroz Blanco Cocido. Dinner: Huevo Duro, Coliflor Cocido (Fresco), Cebollas, Inca Arvejas. Snacks/Other: Sandía, Quaker Avena Tradicional, Proteína de Suero, Manzana Verde, Chia, Manzana Roja. more...
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Losing 37.6 kg a Week
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agustinschaller's Weight History
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