Weigh In record (no journal entry) for 14 March 2024
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97.8 kg
Lost so far: 2.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.79g | Prot: 29.95g | Carbs: 178.44g.
Breakfast: Pepsi Kola, Çerezya Kuru Kayısı, Kuru İncir, Danone Activia Sade, Badem. Dinner: Ispanaklı Gözleme. Snacks/Other: Eti Etimek , Koska Tahin Pekmez. more...
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Gaining 0.1 kg a Week
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_aysenurkuru's Weight History
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