Weigh In record (no journal entry) for 14 March 2024
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87.5 kg
Lost so far: 13.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 12.64g | Prot: 42.52g | Carbs: 11.01g.
Breakfast: Boni Prosciutto Cotto Alle Erbe, Рисовая Мука, Яйцо, Corsendonk Kaasblokjes, Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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