Weigh In record (no journal entry) for 29 November 2015
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70.4 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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448 kcal
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Fat: 16.59g | Prot: 11.63g | Carbs: 64.50g.
Breakfast: Banane, Dia Tartines, Andros Confiture Allégée Figues, Lesieur Huile Fleur de Colza, Oeuf, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage). Snacks/Other: Del Monte Piña en Rodajas en Su Jugo. more...
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Losing 0.5 kg a Week
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yasyayana's Weight History
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