Weigh In record (no journal entry) for 12 March 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.91g | Prot: 74.38g | Carbs: 114.80g.
Breakfast: Tirol Doce de Leite, Bauducco Torrada Fermentação Natural, Goiaba Vermelha, Frimesa Iogurte Natural Desnatado, Dux Nutrition Whey Protein Concentrado Cookies . Lunch: Berinjela Cozida, Filé de Frango Grelhado. Dinner: Adria Macarrão Conchinha, Ovo Cozido. Snacks/Other: Da Colônia Bananinha Cristalizada, Peccin Trento Mini Dark, Coxinha. more...
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Losing 0.2 kg a Week
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kellenthi's Weight History
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