|
hari ini sahur kebanyakan huhuhuhu😭😭😭😭
|
65 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 32.57g | Prot: 43.09g | Carbs: 126.08g.
Breakfast: SuperIndo Tahu Kuning, SuperIndo Tauge, Rumah Makan Sederhana Kikil, Nasi Putih, Telur balado. Snacks/Other: Kue Talam, Risol Mayo, Sugar, Kapal Api Kopi, Finna Kerupuk Rasa Bawang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|