<-Rishi->'s Journal, 12 Mar 24

Happy to get back to whey protein 😊😊😊🤤. Plant based protein was ok for a while tbh it didn’t affect me in anyway no bloating no discomfort or anything but I find the taste and texture really terrible 🤢.

View Diet Calendar, 12 March 2024:
1940 kcal Fat: 70.78g | Prot: 107.22g | Carbs: 214.82g.   Dinner: Costco Butter Croissant, Honey , Clementines , Apples , Puff Pastry (Frozen, Baked) , Blueberries , Revolution Nutrition High Whey, Allmax Nutrition Pre Workout (Peach Mango), Gatorade Protein Bar, Iogo Vanilla Yogurt 1.5%, Raspberries , Vij's Chicken Curry. more...
3071 kcal Exercise: Apple Health - 24 hours. more...

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<-Rishi->'s Weight History


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