Weigh In record (no journal entry) for 12 March 2024
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 87.72g | Prot: 49.37g | Carbs: 210.68g.
Breakfast: Milfina Butter , Aldi Kochschinken, Ei, Grafschafter Baguette-Brötchen (100g), Vemondo Hafer Barista Edition, Kaffee. Lunch: Milbona High Protein Grießpudding Zimt. Dinner: Kinder Bueno White. Snacks/Other: Twix Twix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|