Weigh In record (no journal entry) for 12 March 2024
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 13.88g | Prot: 111.95g | Carbs: 189.37g.
Breakfast: USN Plant Protein . Lunch: Cucumber (with Peel) , Red Onions, Sweet Red Peppers , Tomatoes, Couscous (Cooked) . Dinner: Chickpeas, Bananas . Snacks/Other: Carrots , Hummus , USN Plant Protein . more...
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Losing 0.3 kg a Week
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barnard.maria8's Weight History
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