Weigh In record (no journal entry) for 12 March 2024
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78.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 22.67g | Prot: 42.64g | Carbs: 60.69g.
Breakfast: Monte Verde Queijo Mussarela, Ovo Mexido, Panco Pão de Forma Integral. Lunch: Acém Cozido, Solito Arroz Branco. more...
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Gaining 0.7 kg a Week
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@michelinogi's Weight History
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