Weigh In record (no journal entry) for 11 March 2024
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80 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 7.73g | Prot: 5.48g | Carbs: 17.45g.
Breakfast: Cuscuz (Cozido), Itambé Leite em Pó Integral, Qualy Margarina Cremosa, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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Neide Pontes's Weight History
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