Weigh In record (no journal entry) for 27 November 2015
|
70.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
729 kcal
|
Fat: 28.36g | Prot: 47.03g | Carbs: 73.43g.
Breakfast: Mermeladas y Conservas de Albaricoque, Galletas de Soda, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Salpicón. Dinner: Pan Integral, Huevo Duro. Snacks/Other: Gaseosa de Naranja, Palta, Pechuga de Pollo Asado a la Parrilla o al Horno, Patatas Fritas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elicarito's Weight History
|