elicarito's Journal, 27 Nov 15

Weigh In record (no journal entry) for 27 November 2015
70.7 kg Lost so far: 6.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:
729 kcal Fat: 28.36g | Prot: 47.03g | Carbs: 73.43g.   Breakfast: Mermeladas y Conservas de Albaricoque, Galletas de Soda, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Salpicón. Dinner: Pan Integral, Huevo Duro. Snacks/Other: Gaseosa de Naranja, Palta, Pechuga de Pollo Asado a la Parrilla o al Horno, Patatas Fritas. more...
Losing 2.1 kg a Week

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elicarito's Weight History


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