Weigh In record (no journal entry) for 11 March 2024
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 53.28g | Prot: 76.46g | Carbs: 215.94g.
Breakfast: Kaffee, Vemondo Hafer Barista Edition, Milbona High Protein Grießpudding Zimt. Lunch: REWE Buttergemüse, Speisezeit Hähnchen Gärtnerin, Basmati-Reis. Dinner: Asia Green Garden Thai Curry. Snacks/Other: Toffifee Toffifee, Haribo Happy Cherries, Haribo Frösche. more...
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Gaining 2.1 kg a Week
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kleene2309's Weight History
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