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Viki0306
Journal
26 Nov 15
Viki0306's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
62 kg
Lost so far:
17.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
1265 kcal
Fat: 38.22g | Prot: 74.97g | Carbs: 155.56g.
Breakfast:
Чай с Сахаром.
Lunch:
Котлета Говяжья, Хлеб Дарницкий, Лапша.
Dinner:
Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%.
Snacks/Other:
Чай с Лимоном и Сахаром, Рот Фронт Конфета Батончик.
more...
1966 kcal
Exercise:
Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Viki0306's Weight History
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