Weigh In record (no journal entry) for 11 March 2024
|
64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 30.98g | Prot: 42.01g | Carbs: 124.58g.
Breakfast: Honey , Woolworths Raw Almonds, Woolworths Fat Free Plain Yoghurt. Lunch: Miami Dill Cucumbers, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Woolworths Oat & Sesame Rice Cakes. Snacks/Other: Chocolate Covered Caramel with Nuts , Maynards Frutips Fruit Pastilles, Woolworths Mini Rice Cakes Chutney Flavour . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaLubbe1's Weight History
|