Weigh In record (no journal entry) for 26 November 2015
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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340 kcal
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Fat: 9.80g | Prot: 12.30g | Carbs: 50.65g.
Breakfast: CasanCrem CasanCrem Light, Frutigran Avena y Pasas, Mate Amargo, Ser Yogur Colchón Frutilla. more...
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Losing 0.6 kg a Week
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