Weigh In record (no journal entry) for 10 March 2024
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83 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.21g | Prot: 23.69g | Carbs: 57.52g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Açúcar, Pif Paf Presunto, Sadia Mussarela, Pullman Pão de Forma. more...
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Gaining 7 kg a Week
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advogado.bh.frederico's Weight History
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