Weigh In record (no journal entry) for 10 March 2024
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.26g | Prot: 62.49g | Carbs: 133.20g.
Breakfast: Iogurte Natural (Leite Integral), Pão de Forma, Omelete ou Ovos Mexidos. Lunch: Coca-Cola Guarapan, Perdigão Peito Chester, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Salada de Maionese. Dinner: Salada de Maionese. Snacks/Other: Iogurte Natural (Leite Integral). more...
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Losing 3.9 kg a Week
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Vivian Ferreira souza's Weight History
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