Weigh In record (no journal entry) for 23 August 2011
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53.1 kg
Lost so far: 2.3 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 4.46g | Prot: 13.28g | Carbs: 42.22g.
Breakfast: 1% Fat Milk, Apples & Cinnamon Instant Oatmeal. more...
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Gaining 2.2 kg a Week
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