Weigh In record (no journal entry) for 26 November 2015
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142.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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2445 kcal
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Fat: 124.74g | Prot: 164.02g | Carbs: 153.64g.
Breakfast: Avocat, Salami Sec ou Dur, Whey Proteine, Lait Demi-Écrémé. Lunch: Nissin Nouilles Japonaises Poulet, Carrefour Lait Demi Écrémé, Picard Cake au Chocolat, Côte d'Or Chocolat au Lait, Lasagne à la Viande. Dinner: Bon Chef Instant Soupe Champignon, Oeuf sur le Plat, Danone Yaourt Nature, Salami Sec ou Dur. more...
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Gaining 7 kg a Week
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