Weigh In record (no journal entry) for 09 March 2024
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91.7 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 48.07g | Prot: 57.59g | Carbs: 166.87g.
Breakfast: Brioche, Cora Confiture, Elle & Vire Beurre, Pain Blanc. Lunch: Carrefour Vacherin Vanille Framboise, Actifry Frites, Longe de Porc (Filet). Dinner: Yoplait Yaourt Nature, Jambon, Pain Blanc, Soupe. Snacks/Other: St Michel Madeleines Longues. more...
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2576 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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