Weigh In record (no journal entry) for 08 March 2024
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86.1 kg
Lost so far: 17.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 27.05g | Prot: 20.53g | Carbs: 108.20g.
Breakfast: Seven Boys Bolo de Coco, Vitarella Biscoito Agua e Sal, Café com Açúcar, Select Pão de Milho. Lunch: Batavo Pudim de Leite Condensado, Arcor Bon o Bon Beijinho, Salada de Repolho, Arroz Branco (Cozido), Seara Linguiça Defumada Fininha. Snacks/Other: Select Pão de Milho, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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