Weigh In record (no journal entry) for 08 March 2024
|
86.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 43.55g | Prot: 36.76g | Carbs: 128.03g.
Breakfast: Banana Caturra, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Omelete. Dinner: Lacta Chocolate Laka Oreo. Snacks/Other: Chokito Chokito (21g), Lacta Chocolate Laka e Diamante Negro , Santa Barbara Mel, Laranjas, Banana Caturra, Maçã. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivian Ferreira souza's Weight History
|