Weigh In record (no journal entry) for 25 November 2015
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1642 kcal
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Fat: 73.52g | Prot: 90.08g | Carbs: 158.04g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Gutfried Geflügel-Krakauer, Kohlrabi, Käsehof Bergkäse. Dinner: Frikadelle, Wiener Würstchen. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
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Gaining 0.7 kg a Week
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pussibaer's Weight History
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