Weigh In record (no journal entry) for 07 March 2024
|
111.6 kg
Lost so far: 1.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 51.55g | Prot: 67.58g | Carbs: 297.80g.
Breakfast: Kellogg's Corn Flakes, Woolworths Full Cream Milk. Lunch: Pizza Capers Vegetarian Pizza. Snacks/Other: Haribo Maoam Joystixx, Simply 7 Lentil Chips Sea Salt. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|