Weigh In record (no journal entry) for 06 March 2024
|
79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 58.44g | Prot: 60.69g | Carbs: 170.48g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Chef Select Baked Potatoes mit Kartoffelcreme. Dinner: Döner Kebab. Snacks/Other: Tomaten, Rios Waffelhörnchen Erdbeer. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|