Weigh In record (no journal entry) for 05 March 2024
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97.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.56g | Prot: 36.35g | Carbs: 34.15g.
Breakfast: Kaffee. Lunch: Zander, Gut & Günstig Rahm-Spinat, Ei. Snacks/Other: Äpfel. more...
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steady weight
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