Weigh In record (no journal entry) for 23 November 2015
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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725 kcal
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Fat: 53.44g | Prot: 30.39g | Carbs: 181.91g.
Breakfast: Шарлиз Венские Вафли со Сгущенкой, Чай с Молоком, Мёд, Овсяная Каша на Воде. Lunch: Летний День Молоко 3,2%, Гречка Отварная. more...
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steady weight
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