Weigh In record (no journal entry) for 23 November 2015
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69.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1899 kcal
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Fat: 72.91g | Prot: 100.71g | Carbs: 190.63g.
Breakfast: Gerblé Biscuit Soja Orange, Yoplait Yopa! Craquant, Karéléa Baies de Goji, Tropicana Orange avec Pulpe. Lunch: Soupe de Légumes, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. Dinner: Yoplait Yopa! Caramel, Cassegrain Ratatouille, Steak Haché 5%. more...
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Losing 41.3 kg a Week
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Franck_94's Weight History
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