laughs's Journal, 22 Aug 11

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Non Stop eating while camping.... :(

77.1 kg Lost so far: 3.6 kg. Still to go: 6.8 kg. Diet followed: 100%.

View Diet Calendar, 22 August 2011:

2201 kcal

Fat: 88.70g | Prot: 160.73g | Carbs: 194.84g. Breakfast: lean. Lunch: marinara sauce, brown rice, grilled chicken. Dinner: lean. Snacks/Other: dreyers slow churn, kars original. more...

3336 kcal

Exercise: Boxing - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Oh snap! :( marshmellos got to you eh? :-/ well tomorrow is always a new start.

24 Aug 11 by member: Crisx08


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laughs's Journal, 22 Aug 11

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laughs's Weight History