Weigh In record (no journal entry) for 01 March 2024
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80.2 kg
Lost so far: 25.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 59.05g | Prot: 53.74g | Carbs: 193.44g.
Breakfast: Oatside Oat Milk Coffee, Risoles. Lunch: Nasi Putih, Ayam Geprek. Dinner: Telur Dadar, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Pisang, Agar-agar Pencuci Mulut, You C1000 Vitamin Orange, Mama Suka Rumput Laut Panggang (Nori), Pisang. more...
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Losing 0.8 kg a Week
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aisyahamalia37's Weight History
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