Weigh In record (no journal entry) for 20 November 2015
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61.4 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1796 kcal
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Fat: 66.88g | Prot: 98.35g | Carbs: 200.95g.
Breakfast: Andros Compote Pomme Poire, Andros Compote Pomme Vanille, Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Taillefine Fromage Blanc 0% Vanille, La Belle Chaurienne Cassoulet au Confit de Canard. Dinner: Super U Chocolat Noir Fourré Menthe Intense, Épinard, Charal Onglet, Beurre, Oignons. Snacks/Other: Pâtisserie Orientale, Pâtisserie Orientale, Coca-Cola Coca-Cola Zéro. more...
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Gaining 2.8 kg a Week
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