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Sweetess9205
Journal
06 Oct 09
Sweetess9205's Journal, 06 Oct 09
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Weigh In record (no journal entry) for 06 October 2009
87.1 kg
Lost so far:
1.4 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2009:
1253 kcal
Fat: 58.62g | Prot: 72.59g | Carbs: 104.28g.
Lunch:
macaroni and cheese stouffers.
Dinner:
tortilla, organic cheese heb mexican, beef .
Snacks/Other:
oreo 100 caliore oack.
more...
2152 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Sweetess9205's Weight History
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