Weigh In record (no journal entry) for 28 February 2024
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118.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1314 kcal
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Fat: 59.15g | Prot: 66.31g | Carbs: 121.33g.
Breakfast: Épi d'or Tartines Croustillantes Seigle, Café Expresso. Lunch: Auchan Yaourt aux Fruits Mixés, Auchan Paupiettes de Saumon, Planet Sushi Maki Saumon, Marque Repère Haricots Verts Extra Fins, Carrefour Mini Chorizo. Dinner: Société Crème, Picard Soupe Mélange de Légumes avec Morceaux, Baguette, Activia Yaourt Figue. more...
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Losing 1.4 kg a Week
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