Weigh In record (no journal entry) for 28 February 2024
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72.1 kg
Lost so far: 20.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1070 kcal
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Fat: 28.85g | Prot: 87.94g | Carbs: 127.64g.
Breakfast: Ашан Перец Рамиро, Магнит Виноград Киш-Миш (Белый, Красный), Глобус Сыр Элегантный, Жаркое из Свинины (Постное). more...
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steady weight
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