Weigh In record (no journal entry) for 18 November 2015
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2015:
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1011 kcal
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Fat: 24.26g | Prot: 77.51g | Carbs: 118.69g.
Breakfast: Nutella Nutella, Carrefour Discount Fromage Blanc 20%, Pomme, Rians La Faisselle 0%. Lunch: Knorr Velouté de Potiron à la Crème Fraîche, Céleri, Carrefour Discount Fromage Blanc 20%, Tomates Cerises, Poivrons Rouges Doux, Leader Price Laitue Iceberg, Alsace Lait Fromage Blanc aux Fines Herbes, Chou-Fleur, Rians La Faisselle 0%, River Valley Fraises Surgelées, Auchan Blanc de Poulet à la Provençale, Carrefour Pain de Campagne. Dinner: J.D. Gross Noir Dégustation au Croquant de Caramel, Carrefour Pain de Campagne, Lidl Steak de Porc, Carrefour Haricots Verts Extra-Fins, River Valley Fraises Surgelées , Rians La Faisselle 0%, Carrefour Discount Fromage Blanc 20%, Knorr Velouté de Potiron à la Crème Fraîche , Leader Price Laitue Iceberg. Snacks/Other: Nutella Nutella, Pâte a crêpes. more...
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steady weight
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Comments
Aie demain je vais pleurer j ai fait que bouffer ! Chier
21 Nov 15 by member: Socha88
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